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If you’re struggling with work-life balance because of stress, anxiety, depression or personal relationships, try Moving Forward! Offered in partnership with the Centre for Addiction and Mental Health, Moving Forward helps you create a personalized plan for personal, health and work goals, and gives you the training and support you need to achieve your plan.

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You are:
  • Receiving Ontario Works
  • 18+ years old
  • Needing support to manage mental health
  • Looking for work or currently employed

8 weeks


Monday - Friday  10:00 AM – 3:00 PM

In Moving Forward, you’ll get:

  • Career exploration
  • Computer training
  • Job search skills
  • Workplace success strategies
  • Personal coping and management strategies
  • Health and wellness skills
  • One-to-one counselling
  • CAMH (Centre for Addictions and Mental Health)