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volunteer delivers a meal to a senior
For seniors and people living with physical or mental disabilities or poor health, shopping for groceries and preparing healthy food is a struggle. Our Meals on Wheels program is there to help. Nutritious meals are prepared by a registered dietician and delivered six days a week with a smile from caring volunteers. 

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Seniors or adults living with a disability
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Service Area
East York and the Beaches areas
$7.50 per meal

$6.75 for frozen meal without soup or dessert

Subsidies are available, contact Hasina at 416.752.9667 or for more information


Delivery Times
Sunday to Friday: 11:00 am - 1:00 pm


About the Meals:

  • Hot meals are based on a four-week rotating menu and include meat or vegetarian options; potato, pasta or rice; vegetables or salad; dessert, and bread & butter. The choice of meat includes beef, pork, chicken or fish. 
  • Frozen meals have a choice of soup or dessert.
  • Special dietary requirements include: diabetic; pureed or minced; no salt added; lactose-free; and allergy or intolerance preparation.


  • Do you offer meals on Saturday?
    No, we do not offer meals on Saturday but you can always order an extra meal on Friday and have it for Saturday. Or you can order 7 meals per week through our Frozen meal program.
  • Do you need volunteers?
    Yes! We're always in need of volunteers and welcome your support. You can be a driver or runner or both. To learn more and sign up, please visit our Volunteer section.
  • Are subsidies available?
    Yes. Please contact us for more information. 
  • Is this the True Davidson Meals on Wheels program?
    Yes! The program started in 1973 and was named after Gertrude “True” Davidson, the first mayor of East York. In 2014, True Davidson Meals on Wheels merged with Neighbourhood Link Support Services. Today the program is simply known as Meals on Wheels.